Nov 24, 2020
On this Mindful Minisode, I share some practices to help you in those SOS anxiety moments that lead to panic attacks.
Nov 17, 2020
Juliet C. Obodo, The Million Dollar Hypnotist, joins us on the podcast today! She has developed programs to help heal limiting beliefs, mental health issues, call in abundance in all forms and recover from burnout through the power hypnosis. Get your notebooks out for this chat! Juliet is the Founder of the FWRD...
Nov 10, 2020
Leap and the net will appear. Today's Mindful Minisode, is all about how trusting yourself leads to more nervous system resilience. Just like the muscles of the body get stronger when we exercise, our trust muscle strengthens every time we take a leap or show up for ourselves. In an anxious moment or during a...