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The Get A Helmet Podcast

Feb 23, 2021

Today’s new episode is with Kelly Mosser, aka the Fun Witch who is the QUEEN of intuition, spirituality and Insta reels. This babe is an absolutely magical and powerful gem. And her work is empowering others to connect to their intuition and love themselves on a bone deep level.  

 

On this episode we dive into things...


Feb 16, 2021

Our issues live in our tissues. Ever had a dance, a boogie, worked out, broke a sweat, done some breathwork and felt AH-MAY-ZING after? Or just a bit more like yourself?

 

On this episode we dive into things like: 

 

  • Our beliefs live in our body.
  • Why getting into the body is the quickest path to anxiety relief.
  • The...


Feb 9, 2021

We are back with another potent minisode this week. This one is all about how anxiety, fear and low self worth truly just get in your way. You are here to live a fully expressed, authentic and vibrant life, my dear. Let’s kick anxiety to the curb, shall we?

 

On this episode we dive into things like: 

 

🌱 How your...


Feb 2, 2021

The peace and calm you seek lies in the full allowing of the scary physical sensations anxiety brings. Mindful Minisodes are back after a run of beautiful, expansive conversations with guests. We are back with a lot of truth bombs, mainly around those pesky panic attack symptoms and what they really mean.

In This...