Aug 27, 2019
Feelin' good as hell! The vibes are high on this episode with Laura Delarato, a Senior Creative at Refinery29, writer, blogger and body positive activist. Laura and I break down her journey with her body - from moments of bulimia, all the way to present day and naming her body her helmet. Laura shares her thoughts on...
Aug 20, 2019
Njambi Morgan is a spoken word artist, dancer, model, art therapist and mental health advocate. Her work with the youth in her community is changing lives and giving emotional and mental support to those in need. As a dancer, model and performer, Njambi shares what it’s like to express yourself and feel fully seen in...
Aug 13, 2019
This is a short and sweet guided meditation practice that you can do anytime, anywhere. For these 9 minutes we breathe together and focus on connecting back to our worth while detaching from the need of validation from outside sources. visit www.getahelmet.co for more!
Aug 6, 2019
The Rich Witch herself, Dez Davis, is on the show today! Dez is a motivational speaker, thought leader and transformational wealth coach for womxn entrepreneurs. She is working some magic and helping womxn business owners thrive instead of strive, align with the vibration of their highest desired outcome and make...