Jun 16, 2020
Here we are, at the doorstep of Revolution. It's been an incredible awakening for me to understand the necessity of Anti-Racist work. On this short episode, I share some of the realizations i've had and resources that have helped me educate myself. The importance is to start somewhere and not the fear of doing or saying...
Jun 4, 2019
It’s time to ARRIVE IN and LOVE our bodies from the inside out! Dr. Jillian Murphy is revolutionizing how people view their physical bodies and helping adults and children make peace with food. Her Food Freedom Body Love Method actively fights against diet culture and teaches women why they stay stuck in the cycle of...