Oct 27, 2020
Amy Weitzman is the Creator and Founder of The Pleasure Center. Her work is focused on shame, intimacy and sexuality. This chat is powerful and focused a lot around dropping all of the shame and guilt that is associated with all forms of pleasure. In addition to this gorgeous conversation, we also created a Brand...
Oct 20, 2020
Rachel Aylward is a marketing consultant for compassionate brands and empathic business owners. We discuss how creating a business/marketing it doesn't have to come with a "one size fits all template". We discuss the importance of gentleness, compassion and starting slow when starting to market your brand as an empath...
Oct 13, 2020
This short meditation practice is for bringing your awareness back to the present moment and relieving anxiety.
Oct 6, 2020
The one thing I know for sure, is that the pathway to anxiety freedom is through deeply loving and trusting your body. For years, the belief that my body was not okay would send me into a panic attack. On top of that, I was on and off of diets always thinking that this was the answer to loving my body. On today's...