Oct 29, 2019
It's Halloween week y'all!! What a perfect time to invite the babes of The Cauldron to grace us with their presence. So technically, we had this conversation in front of a live audience earlier this month (hi to everyone who came out!!) and it was A MAGICAL EVENING. Surrounding by plants and good vibes, we dove into how...
Oct 8, 2019
This week on the show I am sharing my interview with Angela Rankin for her upcoming Master your Mind Series: How to Release Old Beliefs holding you back, Breakthrough Limitations, and Unleash your SuperStar Self. Angela is the Founder of Ela Kay Insights. We talk a lot about using somatic movement as medicine, the power...
Oct 1, 2019
Hey babes! Today on the show, we continue the necessary conversation about body image + self worth. The lovely and amazing, Ashley Keefe of Modo Yoga joins us today to share her personal story and journey with an eating disorder. From being hospitalized at the ago of 16 to quitting her job and now owning multiple yoga...