Sep 17, 2019
Today’s show features the boss ladies of the Almost 30 Podcast, Lindsey Simcik + Krista Williams. Their show and the Almost 30 Nation have become quite the force. Lindsey and Krista are about to take off on tour with their lifestyle podcast and launch their online podcast course called Your Podcast Pro. They...
Sep 10, 2019
Hi friends! On a whim, I decided to pick up the mic and share some details about my personal journey with my body + specifically my weight. We are deep in pre-production on “In This Body”, a short film about womxn’s body image + self worth. And while I do my research and “talk the body positivity talk”, it was...
Sep 3, 2019
This short guided meditation practice incorporates some gentle yoga to move through moments of fear + doubt. Grab your yoga mat, a towel or blanket and press play.